Free online converter
MOV to MP3 Converter
Turn an iPhone or QuickTime MOV into an MP3. The video is dropped, the sound is kept, and the file never leaves your computer.
No upload
Converted on your device
No sign-up
Free, no daily limit
No watermark
Your file, untouched
Batch
Several files at once
How to convert MOV to MP3
- Add your MOV files. Drag them onto the box above or click to choose them. You can add several at once.
- Check the target is MP3. It is already selected. Adjust the quality under Options if you want.
- Click Convert. The conversion runs in your browser — the file is never uploaded to a server.
- Download the MP3. When it finishes, click Download on each file.
When you need this
Voice notes recorded as video, rehearsals filmed on an iPhone, screen recordings from a Mac where only the narration matters.
MOV vs MP3
MOV
Apple’s QuickTime container — what iPhones and Macs record by default. Great on Apple devices, less so on Windows, Android and some websites.
Best for: Final Cut Pro, iMovie and Apple devices.
MP3
The most widely supported audio format. Lossy compression keeps files small — about 1.4 MB per minute at 192 kbps — while sounding transparent to most listeners.
Best for: music libraries, podcasts, phones, car stereos, anything that just needs to play.
Will I lose quality?
Every time lossy audio is compressed again a little more is lost, so it is best not to go below 192 kbps (320 for music). When the audio inside the MOV is already in the target codec — AAC inside an MP4 going to M4A, for instance — it is copied without recompressing and nothing is lost.
Have a link instead of a file?
Paste it into the YouTube to MP3 converter and skip the conversion.